Canted lateral wedge prevents supination related instability.

Softness meets support in the ASICS GEL-Kayano 30! This reliable running shoe celebrates its 30th victory lap with cloud-like comfort and on-demand stability. The 4D Guidance System? leads your foot through a more efficient and balanced stride. It adapts to your form when fatigue sets in, providing smooth and reliable support for long distances. Enjoy soft landings from the PureGEL? technology in the heel, while FF BLAST? PLUS ECO provides eco-friendly softness. In the ASICS GEL-Kayano 30, stability never felt better!

Whats New?

• 4D Guidance System? leads your foot through every stride and adapts as your form changes over longer distances.
• PureGEL? technology enhances shock absorption for softer landings and smoother transitions.
• FF BLAST? PLUS ECO and an increased 4mm stack height provide more eco-friendly comfort.

Whos it for?

• Overpronators who need comfort and support for daily training runs.
• Runners who want long-lasting softness and stability during long-distance races.

Shoe Technology

Upper: Engineered stretch knit upper improves breathability to keep you comfortable. External heel counter secures your foot through every stride. Reflective details improve visibility in low-light situations. OrthoLite? X-55 sockliner improves step-in comfort. At least 75% of the upper material is recycled to reduce waste and carbon emissions. The sockliner features a solution dyeing process that reduces water usage by approximately 33% and carbon emissions by 45% compared to conventional methods.

Midsole: FF BLAST? PLUS ECO includes approximately 20% bio-based content for cloud-like comfort. PureGEL? technology in the heel provides lightweight cushioning for softer landings. 4D Guidance System? adapts to your form for an efficient and balanced stride.

Outsole: AHARPLUS? heel plug improves durability for extended use.

gives a responsive and stable cushioning