rearfoot movement

Blaze past your previous best in the Mizuno Wave Rebellion! This neutral running shoe combines responsive cushioning and superior traction for your training runs. Slide into an engineered mesh upper to stay cool and comfortable. Every stride on the MIZUNO ENERZY LITE midsole provides a light and responsive ride, while the sustainable wave plate leads explosive lift-offs. Get a grip on wet and slick surfaces under the G3 outsole. For runners who prefer a fast and firm ride, the Mizuno Wave Rebellion leads you to new records!

Shoe Technology

Upper: Engineered mesh upper made from lightweight materials for comfort. 3D Runbird logo adds style to every step.

Midsole: MIZUNO ENERZY LITE provides a light and cushioned ride. MIZUNO WAVE? plate disperses energy from impact to provide a stable platform and superior cushioning.

Outsole: G3 outsole provides superior grip with reduced weight. G3-DR compound adds durability in key contact areas.

Pebble guard mesh prevents particle intrusion